Name: Authentic Lamalau Recipe
Prep time: 20 min
Cook time: 75 min
Yield: 4
Cuisine: Fiji
Ingredients: 500g beef chuck (or other stewing cut); 1 large onion, chopped; 2 medium tomatoes, diced; 2 cups coconut milk; 2 cloves garlic, minced; 1 tablespoon fresh lemon grass, chopped; 1 tablespoon fresh kaffir lime leaves, chopped; 2 tablespoons ground coriander; 1 teaspoon ground cumin; 1 teaspoon ground nutmeg; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons vegetable oil; Fresh cilantro, chopped (for garnish)

Lamalau Fiji

Fijian beef stew cooked with coconut milk and local herbs.

Fiji stew

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