FoodHopp

Name: Authentic Lovo Recipe from Fiji
Prep time: 60 min
Cook time: 90 min
Yield: 8
Cuisine: Fiji
Ingredients: 1 kg beef (or lamb), cut into large chunks; 2 cups water; 2 cups chopped taro roots (or cassava); 2 cups chopped yam; 1 cup chopped green vegetables (e.g., spinach or collard greens); 1 cup chopped onions; 2 cups chopped cabbage; 2 cups chopped breadfruit; 2 cups flour (for the bread); 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon oil (for frying); Fresh banana leaves (as many as needed for wrapping)

Lovo

Fiji

Nationwide

Traditional Fijian feast wrapped in banana leaves, often containing meat, vegetables, and bread.

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