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Name: Authentic Zuppa di Farro Recipe
Prep time: 20 min
Cook time: 50 min
Yield: 6
Cuisine: Italy
Ingredients: 1 cup semi-pearled farro (spelt grains); 1 tablespoon extra virgin olive oil, plus more for drizzling; 1 medium yellow onion, finely chopped; 2 medium carrots, finely chopped; 2 celery stalks, finely chopped; 3 cloves garlic, minced; 1 (15-ounce) can cannellini beans, rinsed and drained; 6 cups high-quality vegetable or chicken broth; 1 (14.5-ounce) can diced tomatoes, with their juices; 1 bay leaf; 1 sprig fresh rosemary; 1 sprig fresh thyme; 1/2 teaspoon red pepper flakes (optional); 1 bunch Lacinato kale (Tuscan kale), stems removed and leaves chopped; 1/2 teaspoon salt (or to taste); 1/4 teaspoon freshly ground black pepper (or to taste); 1/4 cup freshly grated Parmigiano-Reggiano cheese, for serving; 1/4 cup fresh flat-leaf parsley, chopped, for garnish

Zuppa di Farro

🇮🇹 Italy

Various

Italian spelt soup

Soup

Spelt

Italian

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Ingredients

Spelt grains

vegetables

often with beans and greens

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