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Name: Traditional Dominica Pompano and Saltfish with Vegetables
Prep time: 20 min
Cook time: 25 min
Yield: 4
Cuisine: Dominica
Ingredients: 1 large pompano fish (about 1.5 lbs), cleaned and scaled; 1 cup saltfish (dried cod), soaked in water until soft; 2 ripe plantains, sliced; 2 onions, chopped; 2 tomatoes, diced; 3 cloves garlic, minced; 1/2 cup green bell peppers, diced; 1/2 cup red bell peppers, diced; 1 jalapeño pepper, sliced (optional); 2 tablespoons olive oil; 2 teaspoons ground allspice; 1 teaspoon black pepper; Salt to taste

Pompano and Saltfish

Dominica

Nationwide

Grilled or fried fish served with saltfish and vegetables.

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