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Name: Authentic Ovambo Millet and Rice and Groundnut Stew Recipe
Prep time: 20 min
Cook time: 45 min
Yield: 4
Cuisine: Namibia
Ingredients: 2 cups millet (uncooked); 2 cups rice (uncooked); 2 cups water (for millet and rice); 1 cup groundnuts (shelled and boiled); 1 large onion, diced; 2 carrots, peeled and diced; 1 potato, peeled and diced; 2 cloves garlic, minced; 2 tablespoons groundnut paste (or blended groundnuts); 1 teaspoon cumin seeds; 1 teaspoon coriander powder; 1/2 teaspoon chili powder (adjust to taste); 2 tablespoons vegetable oil; Salt to taste

Ovambo Millet and Rice and Groundnut Stew

🇳🇦 Namibia

Ovambo

A flavorful stew made with millet, rice, groundnuts, and various vegetables, typical of Ovambo cuisine.

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