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Name: Traditional Ovambo Millet and Meat Stew from Namibia
Prep time: 30 min
Cook time: 60 min
Yield: 6
Cuisine: Namibia
Ingredients: 2 cups millet, rinsed; 1 kg beef or lamb, cut into large chunks; 1 large onion, diced; 2 carrots, peeled and chopped; 2 potatoes, peeled and chopped; 2 cloves garlic, minced; 2 bay leaves; 3 tablespoons dried thyme; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 2 tablespoons vegetable oil or ghee; 1 liter beef or chicken stock; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Ovambo Millet and Meat Stew

🇳🇦 Namibia

Ovambo

A hearty stew featuring millet, meat, and vegetables in a savory broth.

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