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Name: Authentic Nama Millet and Rice and Groundnut Stew Recipe
Prep time: 20 min
Cook time: 40 min
Yield: 4
Cuisine: Namibia
Ingredients: 1 cup uncooked millet; 1 cup uncooked rice; 2 cups water or broth; 2 tablespoons groundnuts (peanuts), roasted and chopped; 1 medium onion, finely chopped; 2 cloves garlic, minced; 1 cup diced tomatoes; 1 cup chopped bell peppers (any color); 1 cup chopped carrots; 1 cup chopped cabbage or green beans (optional); 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons vegetable oil or groundnut oil

Nama Millet and Rice and Groundnut Stew

🇳🇦 Namibia

Nama

A rich, filling stew combining millet, rice, groundnuts, and vegetables, often served with flatbread.

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