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Name: Authentic Nama Groundnut and Millet Stew Recipe
Prep time: 30 min
Cook time: 60 min
Yield: 4
Cuisine: Namibia
Ingredients: 200g roasted groundnuts (cashews), soaked overnight; 100g millet, rinsed; 2 large tomatoes, chopped; 1 onion, finely chopped; 3 cloves garlic, minced; 2 tablespoons vegetable oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 4 cups water or vegetable stock; 2 medium potatoes, diced; 1 medium carrot, diced; 1 zucchini, diced (optional); Fresh cilantro, chopped (for garnish)

Nama Groundnut and Millet Stew

🇳🇦 Namibia

Nama

A rich and flavorful stew made with groundnuts, millet, and vegetables, a staple in Nama cuisine.

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