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Name: Traditional Nama Groundnut and Millet and Rice Stew from Namibia
Prep time: 30 min
Cook time: 35 min
Yield: 4
Cuisine: Namibia
Ingredients: 2 cups millet (uncooked); 2 cups rice (uncooked); 1 large onion, finely chopped; 2 carrots, diced; 2 potatoes, diced; 2 bell peppers, chopped; 3 cloves garlic, minced; 2 tablespoons groundnut paste (or ground roasted peanuts); 1 cup dried tomatoes, chopped (optional); 2 bay leaves; 1 teaspoon cumin seeds; 1 teaspoon coriander powder; 1 teaspoon paprika; 1/2 teaspoon black pepper; 1/4 teaspoon salt; 4 cups water or chicken broth; 2 tablespoons vegetable oil or groundnut oil

Nama Groundnut and Millet and Rice Stew

🇳🇦 Namibia

Nama

A savory stew with groundnuts, millet, rice, and vegetables, a staple in Nama households.

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