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Name: Authentic Khoikhoi Oats and Root Vegetable Stew Recipe
Prep time: 5 min
Cook time: 30 min
Yield: 4
Cuisine: Namibia
Ingredients: 1 cup oats (uncooked); 1 large carrot, diced; 1 sweet potato, peeled and diced; 1 turnip, diced; 2 cloves garlic, minced; 1 onion, chopped; 2 tablespoons vegetable oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon chili powder (optional); 1 teaspoon salt; 4 cups water or vegetable broth; Fresh parsley, chopped (for garnish)

Khoikhoi Oats and Root Vegetable Stew

🇳🇦 Namibia

Khoikhoi

A nutritious stew made with oats, root vegetables, and traditional spices.

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