Name: Authentic Harira Sokria bil Griwech wal Lham Khodor Recipe
Prep time: 20 min
Cook time: 90 min
Yield: 6
Cuisine: Morocco
Ingredients: 500g lamb shoulder, cut into bite-sized pieces; 1 cup brown or green lentils, rinsed; 1 large onion, finely chopped; 2 tomatoes, peeled and chopped; 2 tablespoons tomato paste; 1 bunch fresh cilantro, chopped; 1 bunch fresh parsley, chopped; 2 celery stalks, chopped; 2 carrots, diced; 1/2 cup chickpeas, soaked overnight (optional); 2 tablespoons olive oil; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1 teaspoon ground cinnamon; 1/2 teaspoon ground black pepper; 1/2 teaspoon ground cumin; 1/4 teaspoon saffron threads, crushed; 1 teaspoon salt (adjust to taste); 8 cups water or beef/lamb broth; 2 tablespoons honey; 1/2 cup mixed nuts (almonds, walnuts, or pine nuts), toasted; 1/4 cup fresh cilantro leaves, for garnish; Lemon wedges, for serving

harira sokria bil griwech wal lham khodor food

Harira Sokria bil Griwech wal Lham Khodor 🇲🇦 Morocco

Sweet lentil and meat soup with nuts, lamb, and vegetables

Soup Sweet

Made with

Lentils meat honey nuts

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