Name: Authentic Harira Sokria bil Griwech wal Khall (Sweet Lentil and Meat Soup with Nuts and Vinegar)
Prep time: 20 min
Cook time: 80 min
Yield: 6
Cuisine: Morocco
Ingredients: 500 grams beef or lamb, cut into small cubes; 1 cup brown or green lentils, rinsed; 1 large onion, finely chopped; 2 tablespoons olive oil or smen (clarified butter); 1 tablespoon tomato paste; 1 teaspoon grated fresh ginger; 2 cloves garlic, minced; 1 teaspoon ground turmeric; 1 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/2 teaspoon black pepper; 1/4 teaspoon ground cloves; 1/4 teaspoon saffron threads, crushed; 8 cups water or beef broth; 1/2 cup chopped fresh cilantro; 1/2 cup chopped fresh parsley; 1/2 cup fine bulgur wheat or broken vermicelli; 1/2 cup honey; 3 tablespoons white wine vinegar or apple cider vinegar; 1/2 cup blanched almonds, slivered; 1/2 cup vegetable oil (for frying almonds and onions); 1 medium onion, thinly sliced (for frying); Salt to taste

harira sokria bil griwech wal khall food

Harira Sokria bil Griwech wal Khall 🇲🇦 Morocco

Sweet lentil and meat soup with nuts and vinegar

Soup Sweet and Sour

Made with

Lentils meat honey nuts

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