Name: Authentic Harira Sokria bil Griwech wal Jdari (Sweet Lentil and Meat Soup with Nuts and Chickpeas)
Prep time: 30 min
Cook time: 120 min
Yield: 6
Cuisine: Morocco
Ingredients: *For the Soup Base:**; 500g Lamb or Beef (shank or stew cuts), cut into chunks; 1 cup Brown or Green Lentils, rinsed; 1 cup Chickpeas, soaked overnight (or canned, rinsed); 2 tablespoons Tomato Paste; 1 tablespoon Ginger Powder; 1 teaspoon Turmeric Powder; 1 teaspoon Cinnamon; 1/2 teaspoon Black Pepper; 1/2 teaspoon Salt (adjust to taste); 1 large Onion, finely chopped; 2 stalks Celery, finely chopped; 1 bunch Fresh Cilantro, chopped; 1 bunch Fresh Parsley, chopped; 4 liters Water or Beef Broth; 1 tablespoon Lemon Juice; *For the Sweetening (Chkouka):**; 2 tablespoons Honey; 1 teaspoon Cinnamon; 1/2 teaspoon Ground Cloves; *For the Griwech (Crispy Dough Topping):**; 1 cup All-Purpose Flour; 1 teaspoon Salt; 1 teaspoon Ground Anise Seed; 1/2 cup Water (approx.); Vegetable Oil (for deep frying); *For the Jdari (Nut Topping):**; 1 cup Walnuts, toasted and crushed; 2 tablespoons Sugar; *For Thickening (Tadouira):**

harira sokria bil griwech wal jdari food

Harira Sokria bil Griwech wal Jdari 🇲🇦 Morocco

Sweet lentil and meat soup with nuts and chickpeas

Soup Sweet

Made with

Lentils meat honey nuts

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