FoodHopp

Name: Authentic Ovambo Stew Recipe
Prep time: 20 min
Cook time: 120 min
Yield: 4
Cuisine: Namibia
Ingredients: 500g beef or lamb (or a mix), cut into large chunks; 1 large onion, chopped; 2 carrots, peeled and sliced; 2 potatoes, peeled and sliced; 2 cloves garlic, minced; 1 bay leaf; 2 tablespoons ground cumin; 1 tablespoon ground coriander; 1 teaspoon salt; 1 teaspoon ground black pepper; 1/2 cup vegetable oil; 4 cups water or beef broth

Ovambo Stew

🇳🇦 Namibia

Ovambo

Hearty stew from the Ovambo region, typically made with meat and root vegetables.

Rate this food

Recent Reviews

Loading reviews...