FoodHopp

Name: Authentic Ovambo Millet and Rice Stew Recipe
Prep time: 15 min
Cook time: 30 min
Yield: 4
Cuisine: Namibia
Ingredients: 1 cup millet (uncooked); 1 cup long-grain rice (uncooked); 1 large onion, finely chopped; 2 medium tomatoes, diced; 3 cloves garlic, minced; 2 cups water (or chicken broth); 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons vegetable oil; 1 medium potato, diced (optional, for added texture); 1 medium zucchini, diced (optional); Fresh cilantro, chopped (for garnish); Optional: 1/4 cup dried red kidney beans or lentils

Ovambo Millet and Rice Stew

🇳🇦 Namibia

Ovambo

A nutritious stew combining millet, rice, and vegetables, common in Ovambo cuisine.

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