Name: Authentic Harira Sokria bil Libzar Recipe
Prep time: 15 min
Cook time: 60 min
Yield: 4
Cuisine: Morocco
Ingredients: 1 cup brown or green lentils, rinsed; 1 lb (450g) lamb or beef, cut into small cubes; 1 large onion, finely chopped; 2 tablespoons olive oil; 1 tablespoon tomato paste; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground black pepper; 1/2 teaspoon ground cumin; 1/4 teaspoon ground saffron (optional, but recommended); 6 cups beef or vegetable broth (or water); 1/2 cup chopped fresh parsley; 3 tablespoons honey; 1 tablespoon lemon juice; Salt to taste; Fresh cilantro, chopped (for garnish)

Harira Sokria bil Libzar 🇲🇦 Morocco

Sweet lentil and meat soup with parsley

Soup Sweet

Made with

Lentils meat honey parsley

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