Name: Authentic Harira Sokria bil Griwech wal Tamer Recipe
Prep time: 45 min
Cook time: 90 min
Yield: 6
Cuisine: Morocco
Ingredients: 1 cup brown or green lentils, rinsed; 300g lamb or beef, cut into small 1-inch cubes; 1 large onion, finely chopped; 2 stalks celery, finely chopped; 2 large tomatoes, peeled and chopped (or 1 cup canned crushed tomatoes); 2 tablespoons tomato paste; 1 tablespoon fresh ginger, grated; 4 cloves garlic, minced; 1 teaspoon turmeric powder; 1 teaspoon ground cinnamon; 1 teaspoon ground ginger; 1/2 teaspoon ground black pepper; 1/4 teaspoon saffron threads, crushed and steeped in 2 tbsp hot water; 1 beef or chicken bouillon cube (optional, for depth); 8 cups water or beef broth; 1/2 cup fresh cilantro, chopped; 1/2 cup fresh parsley, chopped; 1/2 cup fine semolina flour (for the griwech); 2 tablespoons all-purpose flour (for the griwech); 1 tablespoon olive oil (for the griwech dough); 1/4 cup vegetable oil (for frying the griwech); Pinch of salt (for the griwech dough); 1 cup pitted dates, chopped; 1/2 cup honey (or to taste); 1/2 cup mixed nuts (almonds, pistachios, walnuts), toasted and roughly chopped; 1/2 cup toasted sesame seeds

harira sokria bil griwech wal tamer food

Harira Sokria bil Griwech wal Tamer 🇲🇦 Morocco

Sweet lentil and meat soup with nuts and dates

Soup Sweet

Made with

Lentils meat honey nuts

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