Name: Authentic Harira Sokria bil Griwech wal Raa (Moroccan Sweet Lentil and Meat Soup with Nuts and Argan Oil)
Prep time: 20 min
Cook time: 90 min
Yield: 6
Cuisine: Morocco
Ingredients: 1 cup brown or green lentils, rinsed; 300g lamb or beef, cut into small 1/2-inch cubes; 1 large onion, finely chopped; 2 tablespoons vegetable oil or olive oil; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1 teaspoon ground cinnamon; 1/2 teaspoon ground black pepper; 1/2 teaspoon salt, or to taste; 8 cups water or beef broth; 1/4 cup broken vermicelli or fine pasta; 2 tablespoons tomato paste; 1 tablespoon all-purpose flour (optional, for thickening); 1/4 cup honey; 1/4 cup raisins; 1/4 cup slivered almonds; 2 tablespoons sesame seeds; 2 tablespoons argan oil; 1 tablespoon fresh cilantro, chopped (for garnish)

Harira Sokria bil Griwech wal Raa 🇲🇦 Morocco

Sweet lentil and meat soup with nuts and argan oil

Soup Sweet

Made with

Lentils meat honey nuts

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