Name: Authentic Harira Sokria bil Griwech wal Qusbor (Sweet Lentil and Meat Soup with Nuts and Coriander)
Prep time: 45 min
Cook time: 90 min
Yield: 6
Cuisine: Morocco
Ingredients: *For the Soup Base:**; 1 cup brown or green lentils, rinsed; 1/2 lb (225g) lamb or beef, cut into small cubes; 1 large onion, finely chopped; 2 stalks celery, finely chopped; 1 bunch fresh coriander (cilantro), finely chopped; 1 bunch fresh parsley, finely chopped; 1 tablespoon tomato paste; 1 tablespoon tomato puree (or 2 fresh tomatoes, grated); 1 teaspoon grated fresh ginger; 1/2 teaspoon turmeric powder; 1/2 teaspoon black pepper; 1/2 teaspoon cinnamon; 1/4 teaspoon saffron threads (crushed); 1/2 teaspoon salt (adjust to taste); 8 cups water or beef broth; *For the Sweetener and Nuts:**; 1/4 cup raisins or dried apricots, soaked; 1/4 cup blanched almonds; 1/4 cup walnuts or pine nuts; 2 tablespoons honey (or to taste); 1 tablespoon sugar (optional); *For the Griwech (Fried Dough Crisps):**; 1 cup all-purpose flour; 1/4 cup semolina flour; 1/2 teaspoon salt; 1/2 cup water (approx.); Vegetable oil for deep frying; *For the Tadouira (Thickener):**; 1/4 cup fine bulgur wheat or fine couscous (soaked in water)

harira sokria bil griwech wal qusbor food

Harira Sokria bil Griwech wal Qusbor 🇲🇦 Morocco

Sweet lentil and meat soup with nuts and coriander greens

Soup Sweet

Made with

Lentils meat honey nuts

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