Name: Authentic Harira Sokria bil Griwech wal Laardia Recipe
Prep time: 20 min
Cook time: 60 min
Yield: 4
Cuisine: Morocco
Ingredients: 1 cup brown or green lentils, rinsed; 300g lamb or beef, cut into small cubes; 1 large onion, finely chopped; 2 celery stalks, finely chopped; 2 tablespoons tomato paste; 1 tablespoon ginger powder; 1 teaspoon turmeric powder; 1 teaspoon cinnamon powder; 1/2 teaspoon black pepper; 1/2 teaspoon salt (adjust to taste); 5 liters water or beef broth; 2 tablespoons olive oil; 1/2 cup honey; 1/2 cup mixed nuts (almonds, walnuts, or pistachios), toasted; 1 tablespoon nigella seeds (Laardia); Fresh cilantro or parsley, chopped (for garnish)

harira sokria bil griwech wal laardia food

Harira Sokria bil Griwech wal Laardia 🇲🇦 Morocco

Sweet lentil and meat soup with nuts and nigella seeds

Soup Sweet

Made with

Lentils meat honey nuts

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