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Name: Authentic Uji de Milho e Meat Stew Recipe from Mozambique
Prep time: 20 min
Cook time: 60 min
Yield: 4
Cuisine: Mozambique
Ingredients: 2 cups dried maize (uji flour); 5 liters water; 1 large onion, finely chopped; 3 cloves garlic, minced; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground paprika; 1 teaspoon salt; 1 tablespoon vegetable oil or butter; 250 grams beef or chicken, cut into chunks; 2 carrots, peeled and diced; 2 potatoes, peeled and diced; 2 tomatoes, diced; 1 bay leaf; Freshly ground black pepper to taste

Uji de Milho e Meat Stew

Mozambique

Nationwide

Maize porridge with meat stew, a hearty and filling meal.

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