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Name: Authentic Bafana Recipe from Mozambique
Prep time: 20 min
Cook time: 60 min
Yield: 6
Cuisine: Mozambique
Ingredients: 1 cup long-grain white rice; 5 lbs beef chuck (or stewing meat), cut into chunks; 4 medium potatoes, diced; 2 large tomatoes, diced; 1 red bell pepper, diced; 1 onion, finely chopped; 3 cloves garlic, minced; 2 tablespoons vegetable oil; 1 cup beef broth or water; 2 tablespoons tomato paste; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground paprika; 1 teaspoon dried thyme; 1 teaspoon salt; 1/2 teaspoon black pepper; Fresh cilantro, chopped (for garnish)

Bafana

Mozambique

Nationwide

A traditional rice dish with meat and vegetables, often served with sauce.

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