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Name: Authentic Bafana de Frango Recipe
Prep time: 20 min
Cook time: 40 min
Yield: 6
Cuisine: Mozambique
Ingredients: 1 whole chicken (about 1.5 kg), cut into pieces; 1 large onion, chopped; 3 cloves garlic, minced; 2 medium tomatoes, chopped; 1 green bell pepper, chopped; 2 bay leaves; 2 tablespoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 tablespoons vegetable oil; 1 cup water; 4 ripe plantains, peeled and sliced; 2 cups cooked white rice (or traditional Mozambican sadia); Fresh cilantro, chopped (optional)

Bafana de Frango

Mozambique

Central

Chicken-based version of Bafana, popular in central Mozambique.

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