Name: Authentic Uji de Milho e Fish Stew Recipe
Prep time: 20 min
Cook time: 40 min
Yield: 4
Cuisine: Mozambique
Ingredients: 2 cups dried maize flour (or cornmeal); 1 teaspoon salt; 4 cups water; 4 medium potatoes, peeled and diced; 1 large onion, chopped; 2 cloves garlic, minced; 1 tablespoon vegetable oil; 2 tablespoons fresh coriander leaves, chopped; 1 cup fresh tomatoes, chopped (or 2 ripe tomatoes, diced); 1 teaspoon black pepper; 1 teaspoon cumin seeds; 1 teaspoon dried thyme; 250 grams fresh fish fillets (such as tilapia or snapper), cut into chunks; 1/2 cup coconut milk (optional); 2 bay leaves; 1 cup water (for the fish stew)

Uji de Milho e Fish Stew Mozambique

Maize porridge with fish stew, a nutritious and filling meal.

Mozambique porridge

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