Name: Traditional Tamales de Carne con Guiso from Honduras
Prep time: 30 min
Cook time: 90 min
Yield: 6
Cuisine: Honduras
Ingredients: 2 cups cornmeal; 2 cups water; 1 tablespoon salt; 2 tablespoons lard or vegetable oil; 1 lb (454 g) beef, cut into chunks; 1 large onion, finely chopped; 3 cloves garlic, minced; 2 tomatoes, diced; 1 small green pepper, diced; 1/2 cup corn kernels; 2 tablespoons tomato paste; 1 teaspoon ground cumin; 1 teaspoon ground oregano; 1 teaspoon paprika; 1/2 teaspoon chili powder (optional); 1/4 cup fresh cilantro, chopped (for garnish); Banana leaves (as many as needed)

Tamales de Carne con Guiso Honduras

Cornmeal-based tamales filled with meat and a flavorful sauce and wrapped in banana leaves.

Honduras tamales

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