Name: Traditional Mpungu from Mozambique
Prep time: 20 min
Cook time: 50 min
Yield: 4
Cuisine: Mozambique
Ingredients: 2 cups long-grain white rice; 5 pounds beef chuck (or beef stew meat), cubed; 1 large onion, chopped; 3 cloves garlic, minced; 2 tomatoes, diced; 2 carrots, sliced; 1 potato, diced; 1 bell pepper, chopped (optional); 1 cup coconut milk; 2 tablespoons vegetable oil; 2 tablespoons tomato paste; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon black pepper; 1/2 teaspoon salt; Fresh cilantro leaves, for garnish (optional)

Mpungu Mozambique

African-style rice dish with meat, vegetables, and coconut milk.

Mozambique rice

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