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Name: Authentic Harira Sokria bil Zabtar Recipe
Prep time: 20 min
Cook time: 90 min
Yield: 6
Cuisine: Morocco
Ingredients: 500g lamb or beef, cut into small cubes; 1 cup brown or green lentils, rinsed; 1 large onion, finely chopped; 2 tablespoons olive oil; 3 cloves garlic, minced; 2 tablespoons fresh thyme leaves (or 2 teaspoons dried thyme); 1 tablespoon fresh cilantro, chopped; 1 tablespoon fresh parsley, chopped; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1 teaspoon ground cinnamon; 1/2 teaspoon ground black pepper; 1/2 teaspoon ground cumin; 1/4 teaspoon saffron threads, crushed; 1 tablespoon tomato paste; 4 cups beef or vegetable broth; 2 cups water; 1/4 cup honey; 1 tablespoon lemon juice; Salt to taste; 2 tablespoons chopped fresh cilantro for garnish

Harira Sokria bil Zabtar

🇲🇦 Morocco

National

Sweet lentil and meat soup with thyme

Soup

Sweet

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