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Name: Authentic Harira Sokria bil Luzina Recipe
Prep time: 20 min
Cook time: 75 min
Yield: 6
Cuisine: Morocco
Ingredients: 1 cup brown or green lentils, rinsed; 250g beef or lamb, cut into small cubes; 1 large onion, finely chopped; 2 tablespoons vegetable oil or smen (clarified butter); 1 tablespoon ground ginger; 1 teaspoon ground cinnamon; 1/2 teaspoon ground turmeric; 1/2 teaspoon black pepper; 1 teaspoon salt; 8 cups water; 3 tablespoons all-purpose flour; 1/2 cup water (for the flour slurry); 1/3 cup honey (or to taste); 1/2 cup blanched almonds, toasted; 1 tablespoon sesame seeds (optional, for garnish); Fresh parsley or cilantro, chopped (optional, for garnish)

Harira Sokria bil Luzina

🇲🇦 Morocco

National

Sweet lentil and meat soup with almonds

Soup

Sweet

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