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Name: Authentic Harira Sokria Recipe
Prep time: 20 min
Cook time: 90 min
Yield: 6
Cuisine: Morocco
Ingredients: 1 cup brown or green lentils, rinsed; 1/2 lb beef or lamb, cut into small 1/2-inch cubes; 1 large onion, finely chopped; 2 tablespoons vegetable oil or olive oil; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground cloves; 1/4 teaspoon black pepper; 1/4 teaspoon salt (or to taste); 8 cups water or beef broth; 1/4 cup fine semolina flour; 1/2 cup fresh cilantro, finely chopped; 1/2 cup fresh parsley, finely chopped; 1/3 cup honey; 1 tablespoon lemon juice; 1 tablespoon toasted sesame seeds (for garnish)

Harira Sokria

🇲🇦 Morocco

National

Sweet lentil and meat soup with honey

Soup

Sweet

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