Name: Authentic Tamales de Pollo con Guiso from Honduras
Prep time: 30 min
Cook time: 90 min
Yield: 6
Cuisine: Honduras
Ingredients: 2 cups cornmeal (masa harina); 2 teaspoons salt; 1/4 cup vegetable oil; 2 cups warm water; 2 pounds chicken thighs, cut into pieces; 1 large onion, finely chopped; 3 cloves garlic, minced; 2 green chilies, sliced (optional); 2 tomatoes, diced; 1 bay leaf; 2 tablespoons tomato paste; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon oregano; 1/2 teaspoon paprika; 1/4 teaspoon black pepper; 1/4 cup soy sauce (or chicken broth); 2 cups shredded chicken (for filling); Several banana leaves (for wrapping)

Tamales de Pollo con Guiso Honduras

Cornmeal-based tamales filled with chicken and a flavorful sauce and wrapped in banana leaves.

Honduras tamales

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