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Name: Authentic Kefta Mquaraa bil Karawiya Recipe
Prep time: 20 min
Cook time: 35 min
Yield: 4
Cuisine: Morocco
Ingredients: *For the Meatballs (Kefta):**; 500g ground lamb or beef (or a mix); 1 medium onion, finely grated; 2 cloves garlic, minced; 1/4 cup fresh parsley, finely chopped; 1/4 cup fresh cilantro, finely chopped; 1 teaspoon ground cumin; 1 teaspoon ground ginger; 1/2 teaspoon ground turmeric; 1/2 teaspoon black pepper; 1/2 teaspoon paprika; 1 teaspoon salt; 1 tablespoon olive oil (for mixing); *For the Sauce (Mquaraa):**; 2 tablespoons olive oil; 1 large onion, finely chopped; 3 cloves garlic, minced; 1 teaspoon ground caraway seeds; 1/2 teaspoon ground cumin; 1/2 teaspoon paprika; 1/4 teaspoon cayenne pepper (optional, for heat); 4 large ripe tomatoes, peeled and chopped (or 400g canned crushed tomatoes); 1 tablespoon tomato paste; 1 cup water or beef broth; 1 teaspoon salt (or to taste); 1/2 teaspoon black pepper; Fresh cilantro or parsley, chopped (for garnish)

Kefta Mquaraa bil Karawiya

🇲🇦 Morocco

National

Spiced meatballs in tomato sauce with caraway seeds

Meatballs

Savory

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