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Name: Authentic Kefta Mquaraa bil Kamoun Recipe
Prep time: 20 min
Cook time: 35 min
Yield: 4
Cuisine: Morocco
Ingredients: *For the Meatballs (Kefta):**; 500g ground beef or lamb (or a mix); 1 medium onion, finely grated; 2 cloves garlic, minced; 1/4 cup fresh parsley, finely chopped; 1/4 cup fresh cilantro, finely chopped; 1 teaspoon ground cumin; 1 teaspoon sweet paprika; 1/2 teaspoon ground ginger; 1/2 teaspoon turmeric powder; 1/2 teaspoon black pepper; 1 teaspoon salt; 1 tablespoon olive oil (for binding); *For the Sauce (Mquaraa):**; 2 tablespoons olive oil; 1 large onion, finely chopped; 3 cloves garlic, minced; 1 teaspoon ground cumin; 1/2 teaspoon sweet paprika; 1/2 teaspoon turmeric powder; 1/4 teaspoon cayenne pepper (optional, for heat); 1 can (400g / 14oz) crushed tomatoes or 4 large ripe tomatoes, peeled and blended; 1 cup water or beef broth; 1 teaspoon salt (adjust to taste); 1/2 teaspoon black pepper; 1 tablespoon chopped fresh cilantro (for garnish); 1 tablespoon chopped fresh parsley (for garnish)

Kefta Mquaraa bil Kamoun

🇲🇦 Morocco

National

Spiced meatballs in tomato sauce with cumin

Meatballs

Savory

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