Name: Authentic Foussouka Recipe from Mauritania
Prep time: 20 min
Cook time: 30 min
Yield: 4
Cuisine: Mauritania
Ingredients: 1 cup dried millet (e.g., teff or sorghum); 3 cups water; 1 large onion, finely chopped; 2 cloves garlic, minced; 1 green bell pepper, diced; 1 cup diced tomatoes; 1 cup shredded beef or lamb (optional, traditional version may omit meat); 2 tablespoons vegetable oil; 1 teaspoon salt; Fresh cilantro leaves (optional, for garnish)

Foussouka Mauritania

A Mauritanian dish made with millet, vegetables, and meat, similar to bouye.

Mauritania stuffed

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