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Name: Authentic Liberian Peanut Oil Stew Recipe
Prep time: 10 min
Cook time: 60 min
Yield: 4
Cuisine: Liberia
Ingredients: 2 tablespoons peanut oil; 1 large onion, finely chopped; 2 cloves garlic, minced; 1 cup dried beef or goat meat (or 1 pound fresh beef, cubed); 2 medium carrots, sliced; 1 medium sweet potato, diced; 2 cups water or broth; 2 bay leaves; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon salt; 1/4 teaspoon black pepper; Fresh parsley, chopped (optional, for garnish)

Liberian Peanut Oil Stew

Liberia

Nationwide

A rich, flavorful stew made with peanut oil, meat, and vegetables.

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