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Name: Authentic Bissau Guinean Mato Recipe
Prep time: 30 min
Cook time: 90 min
Yield: 6
Cuisine: Guinea-Bissau
Ingredients: 2 cups dried black-eyed peas or navy beans; 1 kg (2.2 lbs) beef or pork (chopped into large pieces); 2 large onions (chopped); 4 cloves garlic (crushed or minced); 3 large carrots (chopped); 2 large potatoes (chopped); 2 green bell peppers (chopped); 1 red pepper (chopped, optional); 1 large tomato (chopped); 1 bay leaf; 2 teaspoons ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground black pepper; 2 tablespoons vegetable oil or palm oil; Salt to taste

Bissau Guinean Mato

Guinea-Bissau

A hearty soup made with beans, meat, and vegetables.

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