Name: Authentic Bahraini Gers Recipe
Prep time: 20 min
Cook time: 15 min
Yield: 6
Cuisine: Bahrain
Ingredients: 2 cups roasted barley flour (sooq); 1/2 cup ghee (clarified butter), melted; 1/2 cup sugar (adjust to taste); 1/4 teaspoon ground cardamom (optional, for flavor); 1/4 teaspoon ground cinnamon (optional, for flavor); 2 tablespoons chopped nuts (almonds, pistachios, or walnuts, optional for garnish); 1/4 cup warm water (if needed for binding)

Bahraini Gers Bahrain

Roasted barley flour mixed with sugar and ghee, a traditional energy snack.

Bahrain snack

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