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Name: Traditional Yuca con Guandules from Panama
Prep time: 60 min
Cook time: 90 min
Yield: 4
Cuisine: Panama
Ingredients: 1 large yuca (cassava), peeled and cut into 1-inch chunks; 1 cup dried pigeon peas (guandules); 2 medium onions, finely chopped; 3 garlic cloves, minced; 1 green bell pepper, diced; 2 tablespoons olive oil or vegetable oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon ground black pepper; 2 teaspoons salt; 1/4 cup tomato paste; 4 cups water or broth (more as needed); 1 bay leaf; 1 cinnamon stick (optional); Fresh cilantro, chopped (for garnish)

Yuca con Guandules

Panama

Yuca and pigeon peas stew, a traditional and hearty dish in Panama.

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