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Name: Authentic Tharid Recipe
Prep time: 20 min
Cook time: 75 min
Yield: 4
Cuisine: Bahrain
Ingredients: 500g lamb shoulder, boneless and cut into 1-inch cubes; 2 large onions, finely chopped; 4 cloves garlic, minced; 2 tablespoons ghee or vegetable oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon ground turmeric; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground cardamom; 1/4 teaspoon ground black pepper; 2 large tomatoes, chopped; 2 medium potatoes, peeled and cubed; 1 large carrot, peeled and sliced; 1 cup chickpeas, soaked overnight and boiled (or 1 can, drained); 4 cups water or beef/lamb broth; Salt to taste; 4 large flatbreads (such as khubz or pita), torn into bite-sized pieces; Fresh parsley or cilantro, chopped (for garnish); Lemon wedges (for serving)

Tharid

Bahrain

Layered bread and meat stew, a historic dish said to be favored by the Prophet Muhammad.

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