Name: Authentic Jareesh Bil Sabanekh Recipe
Prep time: 15 min
Cook time: 40 min
Yield: 4
Cuisine: Saudi Arabia
Ingredients: 2 cups crushed wheat (jareesh); 250 grams fresh spinach, washed and roughly chopped; 1 large onion, finely chopped; 3 cloves garlic, minced; 2 tablespoons ghee or vegetable oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon turmeric powder; 1/2 teaspoon black pepper; 1 teaspoon salt (adjust to taste); 4 cups water or vegetable broth; 1 tablespoon lemon juice (optional); Fresh cilantro or parsley for garnish (optional)

Jareesh Bil Sabanekh 🇸🇦 Saudi Arabia

A variation of Jareesh with added spinach, offering a nutritious and green dish.

Wheat Spinach

Made with

Crushed wheat spinach spices

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