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Name: Authentic Antiguan Saltfish (Sautéed Salted Cod)
Prep time: 1440 min
Cook time: 30 min
Yield: 4
Cuisine: Antigua and Barbuda
Ingredients: 1 lb (450g) salted codfish (dried, salt-cured cod); 2 tablespoons vegetable oil; 1 medium yellow onion, finely chopped; 1 green bell pepper, finely chopped; 1 red bell pepper, finely chopped; 2 medium tomatoes, diced; 2 cloves garlic, minced; 1 Scotch bonnet pepper (or habanero), whole (for flavor, optional); 1/4 cup fresh parsley or cilantro, chopped; 1/4 cup water (or reserved saltfish water); 1/2 teaspoon black pepper (freshly ground); 1/4 teaspoon salt (optional, taste first)

Antiguan Saltfish

Antigua and Barbuda

Antigua

Salted codfish, typically sautéed with onions, peppers, and tomatoes for breakfast.

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